Pilates has become a playground for self-proclaimed specialists. Thanks to weekend workshops, fast-track online courses, and Instagram bravado, the industry is now full of people teaching movements they don’t fully understand.
Pilates deserves better. Clients deserve better.
Discover why most instructors aren’t truly qualified, how it puts people at risk, and what needs to change in the industry...
Your core isn’t just about abs. It’s the powerhouse that holds you up, protects your spine, and fuels every move you make. Forget six-pack gimmicks, let’s talk about what your core really does (and why it matters way more than crunches)...
