Live Coaching / PT Session
Let’s train together! Get live guidance, technique tips, and motivation to help you reach your goals
Service Description
Purpose & What to Expect: This 60-minute call combines coaching and training guidance. You’ll receive personalized instruction, technique feedback, and motivational support. Sessions are tailored to your goals and program phase. Outcomes: • Personalized guidance on exercises or routines • Technique and form feedback • Adjustment of exercises to match your goals or limitations • Support, motivation, and accountability *After booking, you’ll receive a confirmation email with your call link. If it doesn’t arrive, check your spam/promotions folder or contact me to resend it.
Cancellation Policy
To keep scheduling smooth and respectful for both of us, please review the following: Cancellation & Session Policy Session Details • Session length: 60 minutes • Provide a valid email and phone number (double-check spelling) so you receive reminders and your call link. • Session scope: Live training session (1-on-1), either in-person or online. All sessions are part of a 3-month plan and will reflect the coaching process to help you reach desired goals. • Online / In-person flexibility: If you or your coach travels, in-person sessions automatically shift to online video. If you decline the online option, the session is forfeited. • Sessions start and end on time. If you are late, the session still ends as scheduled. Extensions are subject to availability and are not guaranteed. • Time zones: All sessions are booked in your local time zone. • Preparation tips: Have your questions, goals and notes ready, so we can make the most of our time and have a productive session. • Follow-up: I usually reply within 48 hours if you email me after the session. Cancellations & Rescheduling • A 24-hour notice is required for cancellations or rescheduling. • Rescheduling: 1 per week allowed; however, must be before 24h notice, and the session must be used within the same week (subject to availability). • A 15-minute grace period applies. If there is no communication from you within 15 minutes of the scheduled time, the session will be cancelled and forfeited. • No-shows & late cancellations will result in the session being forfeited. • Expiry: All sessions expire at the end of the program + 1 buffer week. No rollovers into future months. *Complete details regarding policies, cancellations, and rescheduling sessions that are part of a plan are available on the individual program pages. *For further questions, contact me via core.onlinecoaching@gmail.com.
Contact Details
core.onlinecoaching@gmail.com
MYS