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Achieve Your goals with expert coaching designed to fit Your lifestyle

  • Best Value

    HABIT (online)

    599US$
    You don’t need more motivation. You need a system. Let’s build one that works.
    Valid for 3 months
    • Your Personal Accountability Coach to keep you on track! 💪
    • 60-min Initial Online Consultation with your Coach
    • Analysis of your health history, eating habits & fitness l
    • Goal setting
    • 3-month (12-step) holistic Health Coaching Plan
    • Easy-to-follow tasks and proven techniques focused on:
    • improving sleep quality, stress management,
    • eating behaviors & food choices
    • nutrition coaching & basic supplementation
    • improving mindset & motivation
    • Fitness assessment & physical activity guidance
    • Personalized habit-tracking and monthly goal-setting
    • Program tailored and adjusted to your lifestyle
    • Weekly evaluation and updates based on your progress
    • Generic dietary guidelines
    • Email support & direct messaging to hold you accountable
    • Weekly coaching calls to keep you on track
    • BONUS lessons and workbooks

  • Pilates (online)

    379US$
    Experience expert Pilates coaching from anywhere! This online program is designed to fit seamlessly into your schedule.
    Valid for 3 months
    • 8 online Pilates sessions (60min each)
    • Available for you anytime, anywhere with expert support
    • Personalized coaching tailored to your needs
    • Stronger core & improved posture
    • Increased flexibility & mobility
    • Build strength & muscle endurance
    • Injury prevention & pain management
    • Better balance & coordination
    • Stress relief & enhanced body awareness

  • Pilates (in-person)

    479US$
    Experience personalized, hands-on Pilates coaching focused on strength, mobility, and injury prevention.
    Valid for 3 months
    • 8 in-person Pilates sessions (60min each)
    • Personalized, hands-on guidance
    • Stronger core & better posture
    • Improved flexibility and mobility
    • Enhanced strength & muscle endurance
    • Injury prevention & pain management
    • Better balance and coordination
    • Improved body awareness and control
    • Stress relief & improved body awareness

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