FAQ

Absolutely! While I primarily work with women, many men also benefit from my coaching programs. Everyone is welcome to join and achieve their health goals.

No, you do not need a gym membership. However, if at any point in the program, you would like to become a member of a local gym/fitness club, I will be more than happy to help you with your choice and any explanations necessary.

The best way to contact me is via email at core.onlinecoaching@gmail.com or through social media direct messages. I typically respond within 48 hours. You can also book a Free Consultation Call (subject to availability) for a more detailed discussion.

Any nutrition plan will be adjusted according to your lifestyle and preferences. You need to be ready to make certain sacrifices, but I never plan strict diets and I never restrict my clients from eating what they like.

The need for equipment depends on your specific goals and the program you choose. If additional equipment is required, we will discuss and plan it according to your goals and budget.

If you are unhappy with the program and I cannot offer suitable adjustments, you may discontinue the training at any time. However, please note that I have a strict no-refund policy. My goal is to support you in making the necessary changes to achieve your desired results.

Yes, you can. Reach out to me via core.onlinecoaching@gmail.com and I'll share the details with you.

The default payment method is USD. However, I also accept bank transfers in MYR. For other currency options, please contact me at core.onlinecoaching@gmail.com to discuss further solutions.