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Hi, my name is Marta aka Grumpy Jogger, 

Dietitian & Nutrition Coach,
PgDND (PgD in Dietetics and Health Psychology), Pn1 (Precision Nutrition Certified)

Fitness Coach, spec. in Pilates & Running
Bachelor of Sport & Physical Recreation, 
Runner, traveller, animal lover & proud mom of 3 kitties 🐾

On this page, you can discover additional details about my education and qualifications, and if you're interested in reading my personal story, please click here.

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"I have always been passionate about the human body, its functions, and its limitations. That's why after graduating from the University of Physical Education (Poland) I decided to take on a more professional approach.

In 2010 I got certified as a Group Fitness Instructor, and a couple of years later I completed my first Personal Trainer course. Over the years I have gathered knowledge and experience in different fields of fitness and nutrition. However, during the past few years, I have been focusing more on Health Psychology, Nutrition & Gut Health.

Being a Pilates Instructor is currently my full-time job, but in my free time, I like to explore and learn about alternative ways of healing the body and the mind. 

If you would like to know more about my experience and qualifications, have a look at the list below or send me a text to connect."


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2023 - 2024

Dedicating my time to:
- reading books and expanding my knowledge about

healing, alternative treatments, functional medicine and nutrition

- healing myself

- training my clients to the best of my ability 💞


Gut Check: Exploring Your Microbiome

by University of Colorado Boulder

and University of California San Diego,
Online Course

Dietetics and Health Psychology (PgD)
University of Humanities and Economics, Poland



Food as Medicine
Monash University Online Course

Stanford Introduction to Food and Health
by Stanford University,
Online Course


Certified Online Coach
Online Trainer Academy


Emotions and emotional disorders

Exercise and mental health

OpenLearn, The Open University


Level 1 Nutrition Certification
Precision Nutrition 


Revo2lution Running Certification

Master Functional Trainer
Intensive Program, FTI, Malaysia

Pilates Intensive Mat-Plus

STOTT Pilates, Malaysia

Fundamental Concepts Of The Kinesio Taping Method
Advanced Concepts And Corrective Techniques Of The Kinesio Taping Method

Kinesio University™ , Malaysia

Pilates Intensive Cadillac, Chair & Barrels

STOTT Pilates, Singapore    

Certified Personal Trainer (CPT)

PTA Global, Malaysia 

Behaviour Change in Exercise
PTA Global, Malaysia


Exercise & Stress Management
PTA Global, Malaysia

Pilates Intensive Reformer
STOTT Pilates, Malaysia


Postural Analysis Workshop & Anatomy Review Workshop
STOTT Pilates, Malaysia
ACE IFT Model: Personal Training Program Design,

ACE, Malaysia

Suspension Training - Crosscore 180 RBT Level 1
Crosscore 180, Malaysia

Les Mills GRIT Series (Strength, Cardio, Plyo),

Les Mills, Malaysia


Series of workshops:
The Lumbar Spine 

Sacroiliac Joints and Pelvis 

Shoulder and Shoulder Joint 

Active Senior 

Therapy Fitness School, Poland

BOSU Total Body Workout,
BOSU & Fitness Platinium, Poland
Pilates Roller Workshop
The One Pilates Studio, Poland
Pilates Mat

The One Pilates Studio, Poland

Kettlebell - Level 1
Polish Association of Kettlebell & Fitness, Poland

Suspension Training

Tribal Fitness Training Centre, Poland
Stretching and Flexibility Training

Tribal Fitness Training Centre, Poland     
Kettlebell Group Workout, XCO, ABS,
Body Shape
(group strength training), Platinium Fitness, Poland
2013 / 2012
Personal Trainer Course

Reha-Fit Studio, Poland

Bachelor of Sport and Exercise Science, Major: Physical Recreation
University of Physical Education, Poland
Total Body Conditioning

Healthy Spine Workshop

Profi Fitness School, Poland

Additional Workshops: Stretching, Barbell Group Workout

Multiple Fitness Conventions

Platinium Fitness & others, Poland
2012 / 2010
Group Fitness Instructor Course 

Open Mind Fitness School, Poland


Most Significant Running Achievements:

~ 3rd Place - 10km - Ultron PIIACUF Half Marathon, Malaysia, 2019

~ 3rd Place - 10km - The Performance Series, Malaysia, 2018

~ 1st Place - 5km - Taylor's College Run 2015
~ Multiple 5km, 10km, 21km Races
~ Finisher 42km Penang Bridge Marathon 2019
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